2 Comments

"When I thought about it a bit more, I realised that fear had a part to play.

I feared being boring.

I feared not having enough to talk about that was interesting ."

I wonder how much our personality is dependent on our environment. I think the discussion about introvert vs. extrovert misses what our environmental stimulus does to our bodies.

I've been thinking about set and setting outside of therapy and psychedlics. Such a great tool.

Expand full comment

Travel does have its challenges, but I usually find that a few days away resets my appreciation for home and family and in a positive way. I travel pretty frequently for work and since I get paid to do weird things wherever I go, I've got half of these hacks covered.

Expand full comment