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Thanks Rick. Yes, it's frustrating, but I'm glad I've got a good plan!

The toxic environment is especially contributing to brain conditions, like Parkinson's and dementia.

Living as cleanly as possible is super important. It gives our bodies the best chances of detoxing through our natural pathways - liver, kidneys, skin, gut. Sometimes, like in my case now, I need to give my body some extra help.

Wifi and EMFs are definitely

I think there is something in the idea of the placebo in that our minds have an amazing ability to create the conditions for health or dis-ease.

One of the things I've heard a lot about people who are being treated with SIBO (Small Intestinal Bacterial Overgrowth) - something I've had treated in the past, is that they can be sticking to all the protocols (low FODMAP diet, taking anti-microbials, supplementation), but the SIBO sticks around unless they are resolving residual trauma or sources of stress that can prevent full healing.

DNRS and Brain Retraining programmes help with this, and other conditions where the root cause can be the body tricking the brain into thinking there is something to attack, whereas it's that faulty messaging that needs short circuiting (eg fibromyalgia, COVID, ME)

With EMFs, some people are hyper-sensitive, others not. Same with mould. I know a practitioner who was struck down completely by black mould at home (totally incapacitated until she moved out of the home), but her husband was fine.

Books like The Body Keeps the Score (Bessel van der Kolk) and The Body Says No (Gabor Mate) both speak to the power of the mind to influence significantly our health outcomes.

I joined a webinar earlier today where a cardiology researcher was showing the latest evidence about how anger and shame are two emotions that - if not resolved - can lead to heart conditions!

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Gosh there is so much to the body/mind/heart unified field that we don't know. But I think on a simple and directly intuitive level, we DO know, we just have to trust ourselves and tune in.

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Exactly as you said it, Rick! We DO know.

I see it so often in myself and the people I work with. Slowing down from the frenetic goings on around us, from our racing thoughts, from our "busyness" helps us tap into that inner wisdom. It's there, if we tune in.

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