…i like this idea bud…kind of like to don’t lists…take everything you “need to do” and put it on a list…the prioritize it backwards in order of least importance…move as many things as you can to the to don’t list and don’t think about those things anymore…
I seldom scroll on social media, like it could be a month between episodes, but when I do, I'd be ecstatic to get out in 20 min time. It's usually waaaay longer than that. Perhaps that's why I avoid it (and cocaine) knowing how drawn in I get.
Thanks, Eric!
…i like this idea bud…kind of like to don’t lists…take everything you “need to do” and put it on a list…the prioritize it backwards in order of least importance…move as many things as you can to the to don’t list and don’t think about those things anymore…
I seldom scroll on social media, like it could be a month between episodes, but when I do, I'd be ecstatic to get out in 20 min time. It's usually waaaay longer than that. Perhaps that's why I avoid it (and cocaine) knowing how drawn in I get.