I re-read the original "Bathtub Formula for Optimal Health" article, and there are definitely some parts that don't quite work, so I'm going to go back and tinker with it.
If anything comes from your sharing it, I'd love to incorporate it, so do let me know!
Cycling outdoors is probably my biggest "add goodness" element, but I inextricably injured my foot two weeks ago and have been chair bound. It's challenging when one of your goodness mainstays gets short-circuited!
Such a helpful visual metaphor. I'm going to remember this one. Thank you, Eric!
Cheers Alissa!
Someone who reads Effortless Thursdays emailed me to say they had shared it with their teenager who was having a friendship crisis at school.
I'm yet to find out how it might be helping, but it's definitely intriguing me!
I’m sharing it with my husband, too!
I re-read the original "Bathtub Formula for Optimal Health" article, and there are definitely some parts that don't quite work, so I'm going to go back and tinker with it.
If anything comes from your sharing it, I'd love to incorporate it, so do let me know!
Cycling outdoors is probably my biggest "add goodness" element, but I inextricably injured my foot two weeks ago and have been chair bound. It's challenging when one of your goodness mainstays gets short-circuited!
Shocker!!!
It is always really humbling for me when I get injured, and I can't do the things that were so easy beforehand.
Wishing you a full and speedy recovery so you can get out on your daily bike rides with your son.
Kudos to you Eric, for offering a beautiful, swift redirect toward resting in our joy. I subscribed here, as my one small thing I did today (smiles).
Cheers, Dara!
I love this idea of "resting in our joy".