See how easy it is to boost performance at…

Eric Ho

Aug 1, 2024

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E87: Practical strategies for unlocking “Effortless” performance

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4 Comments

Ocean Kiani

Aug 2

Thank you for sharing this Eric! This feels like the gentle and compassionate reminder that I needed to hear today to re-focus on what I put into my body and support my long-term health :)

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Thanks Ocean!

Glad it's landed with a modicum of gentleness. Tread lightly!

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"Adopt an experimental, curious mindset" --> words to live by

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Yeah! There's a kind of universality to it.

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Effortless Thursdays

See how easy it is to boost performance at…