E87: Practical strategies for unlocking “Effortless” performance
Thank you for sharing this Eric! This feels like the gentle and compassionate reminder that I needed to hear today to re-focus on what I put into my body and support my long-term health :)
Thanks Ocean!
Glad it's landed with a modicum of gentleness. Tread lightly!
"Adopt an experimental, curious mindset" --> words to live by
Yeah! There's a kind of universality to it.
Thank you for sharing this Eric! This feels like the gentle and compassionate reminder that I needed to hear today to re-focus on what I put into my body and support my long-term health :)
Thanks Ocean!
Glad it's landed with a modicum of gentleness. Tread lightly!
"Adopt an experimental, curious mindset" --> words to live by
Yeah! There's a kind of universality to it.